https://mittalteas.com/wp-content/uploads/2018/10/shutterstock_765213295.jpg 3744 5616 admin https://mittalteas.com/wp-content/uploads/2018/10/logo.png admin2018-10-11 13:23:392018-10-11 13:25:30Chamomile Tea - 7 Super Facts
Chamomile Tea is made using dehydrated chamomile flowers, steeped in hot water for 4-5 minutes.
It is is a caffeine free beverage, which technically falls under herbal tisanes or infusions.
The most commonly known health benefit of Chamomile tea is aiding better sleep.
It has mild sedative, muscle relaxant and anti-inflammatory properties. It can really help you sail through stress and anxiety.
Can come in handy during a toothache and gum related troubles.
Food pairing – It goes great with salads, cookies, apples, bananas.
Tea blends – Chamomile can be added to your Black, Green and White teas. It also pairs well with other herbs and flowers like Hibiscus, Mint and Lemongrass.